Originally Posted by IarnSmith
Well bezzer i suggest you to to vege diet. It is best diet. Fruits are best diet food and you should eat fruits regularly. Try to avoid oily food which contain protein and eat fruits and vegetables only. Tell me which kind of food do you like to eat. Reply me then i will share you some ideas.
Sorry, but this sounds like nonsense to me. Can you please explain what you mean here?
I have read another post from you, where you ask for help and claim that you know nothing about bodybuilding. SO why are you here giving (very very bad) advice?