View Single Post
Old 07-06-2011, 05:14 AM   #4
IarnSmith
Banned
Points: 8, Level: 1 Points: 8, Level: 1 Points: 8, Level: 1
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Jul 2011
Posts: 4
Reputation: 10
IarnSmith is off to a bad start
Default

Self control is the only way to burn fat. In my opinion cardio workout is best solution for fat. Try to do 30 minute running in the morning and do some walk. These exercises will burn your calories. Water is also beneficial for this purpose.
IarnSmith is offline   Reply With Quote