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Old 07-05-2011, 04:38 PM   #24
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by Mr. Shadow View Post
And honestly, I'm not trying to insult you, but I believe that if you lost muscle while dieting without frequently eating, but retain muscle when frequently eating; there is something else that these results could most likely be attributed to.
The only variable that changed in the equation was meal frequency. It was the factor that caused me to lose muscle. I have been counting calories and taking caliper readings for nearly 25 years. I am confident in my assessment.
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Last edited by BendtheBar; 07-05-2011 at 05:41 PM.
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