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Old 07-05-2011, 01:06 PM   #9
Shadowschmadow
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Join Date: Jun 2011
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Quote:
Originally Posted by Violent Volume View Post
If frequent feeding is a myth then why does this eating approach work for everyone that uses it?
Because people are uneducated.

Meal Frequency and Energy Balance | BodyRecomposition - The Home of Lyle McDonald

Meal Frequency for Mass Gains | BodyRecomposition - The Home of Lyle McDonald
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