Originally Posted by wankerman
Your body never needs more than 30 grams and frequent feeding is just a way to get you to eat more protein so the supplement companies make more money.
This can't be true. People are different, and so are their bodies. There's no way that 30g protein is all that the body of a 5'8" 180lber can handle, and the same for a 6'2" 275lber?
Mt Snow, VT - May 5, 2012 - Completed!
Gunstock, NH - June 1, 2013 - Completed!
...i remain, he who remains to be...