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Old 07-05-2011, 11:41 AM   #7
TitanCT
Manlet of Malice
Max Brawn
 

Join Date: Aug 2010
Location: CT
Posts: 1,415
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Quote:
Originally Posted by Carl1174 View Post
What was your workout when you started lifting ??

Carl.
was a 5 day split actually.

Quote:
Originally Posted by BendtheBar View Post
Details....where did you pick up the workout? A magazine, friend? Your mind?
got it from a trainer.

Quote:
Originally Posted by jwood View Post
What is your favorite exercise? What about your favorite amount of reps to perform on a given exercise??
dumbell deadstop rows are my favorite right now. lately ive been favoring 12-15 reps.
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