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Old 07-05-2011, 11:01 AM   #2
Soldier
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Max Brawn
 
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,344
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
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Not just self-control, but planning ahead. When I'm in weight loss mode, every meal is planned out, sometimes the day before. Stick to the plan, no encuses, no changes, lose the weight. It has very little to do with working out. Hell, I'm training harder than ever these days for the Army, and I've gained a couple lbs.
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