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Old 07-02-2011, 10:54 AM   #83
Spartigus
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Join Date: Dec 2010
Location: Sydney, Australia
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Originally Posted by Carl1174 View Post
I have lost 6lbs and 1" of the waist in the three weeks that i have dieted, although the last few days diet and training have gone to sh*t a little as i have been a bit stressed out, but my head feels in a much better place now so this next 4 weeks i want that total to get to 10lbs lost and (hopefully) 2" gone from the waist

Carl.
Thats a very good result Carl!! Your going to nail your goals mate!!!
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