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Old 06-29-2011, 12:15 PM   #10
BendtheBar
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Quote:
Originally Posted by jwood View Post

"never lift a weight off the floor"

This did not sound bad to me at the time being a full blown novice, but now that I think about it, it is just crazy talk. While there we never did deadlifts, only performed hang cleans no power cleans. And did Romanian deadlifts where the weight started on blocks. Although we did squat a lot and they taught me how to front squat there, so I did learn a lot.
Interesting. I have never heard of that belief before.
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