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Old 06-26-2011, 08:14 PM   #4
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,025
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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I dont think anyone is the be all end all. I mean even stuff Louie Simmions says, just does not work for my body. Everyone is different in some degree. If you stay in this game long enough, you will find what works for you.
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
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