Originally Posted by BendtheBar
Nice session LTL. Have you noticed any additional strain from one form of pressing versus another? Say dumbbell vs. barbell, or BTN versus military?
I did almost purely barbell shoulder work for much of last year and I don't think that helped. Never did it regularly but the couple of times I have tried BTN pressing, it hasn't been comfortable. This morning was the first time I have pressed overhead pain free in a long time. Hopefully I can build from here.