View Single Post
Old 12-11-2009, 08:06 PM   #17
kman025
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,828
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

I used to be fat as hell.

i did the gay p90x home workout thing. I wieghed 172. I lost 30 lbs in 3 months. I lost a lot of muscle because too strict a diet. I wasnt anorexic, but LITERALLY OCD, too the point where it was very unhealthy. I never had anyone say anything, this is just something i know. I ruined my vacation last year my eating healthy. Also i was a cardio whore. I'd sometimes workout 2+ times a day.

I was so determined for a 6-pack. It was very unhealthy. I got my 6-pack and was a skinny piece of shit.

I was so messed up in the head thinking i was fat it was rediculous. I never want to go back to this.

Now im going with a much more healthy (mentally) approach. I dont care about fat, or a 6-pack. I just watch calories within +/- of my goal daily intake. I eat whatever(within reason). I barely do cardio (actually could use a little more).

i dont really know what the point of this post is. I just think some teen guys get so hung up on having a 6-pack, they get unhealthy.
I may write an article about this sometime...?
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote