View Single Post
Old 06-24-2011, 03:44 PM   #67
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,937
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Fazc View Post
Good post, a lot to think about there.
It actually hurt my brain to write that.

Let me know if anything doesn't make sense. I am no Casey Butt, but I am trying...

Natural lifting isn't rocket science. Common sense should be followed. Get in, work hard, add weight, get out. Eat, (rest) take a day off, repeat.

Sure, you can train more frequently. This might work better is you are 18, or training for strength, but in the long term it won't help your cause much. In fact, it might be worse for health because of the punishment factor.

Mileage may vary. Above all else, have fun...and don't drink and lift.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."



Last edited by BendtheBar; 06-24-2011 at 03:50 PM.
BendtheBar is online now   Reply With Quote