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Old 06-23-2011, 10:36 AM   #8
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by Mr. Shadow View Post
What kind of strain are you talking about? Do you feel as though your hamstrings are under-worked possibly?
Immediately tenderness.

If you ever have hamstring DOMS the day after squatting, it feels almost like this, but happens immediately.

I walk the line with exercises like this. As most of you know I use them very infrequently. When I do I generally regret it.
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Last edited by BendtheBar; 06-23-2011 at 10:39 AM.
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