This is the last book I read, not for the faint-hearted. A detailed acccount of the Hunt for Peter Sutcliffe, AKA The Yorkshire Ripper and the complete and utter incompetence shown by 3 police forces that allowed him to continue his killing spree for years. He was actually interviewed three times and released each time without charge or further enquiry.
"If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen"