Originally Posted by rippednmichigan
Went to the gym to hit legs today and got called right at the end of my workout, my air conditioner in my house went out!! And it's hot as can be!! Tomorrow is an off day (ab's and cardio) I will get caught up tomorrow, sorry.
It gets hot in Michigan?
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified