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Old 06-21-2011, 09:10 AM   #108
Rich Knapp
Wheelchair Pro
Max Brawn
Points: 27,020, Level: 97 Points: 27,020, Level: 97 Points: 27,020, Level: 97
Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
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As of today (June 20th 2011) here are my sups and timing.
I make sure I also have a good nutrition plan.

Wake Up:
AAEFX Joint Rehab (caps)
AAEFX Test Charge
AAEFX HBM
BCAAs
AAEFX Nytric Pro

Breakfast:
Garlic 1000 IUs
V-D3
AAEFX V&M
AAEFX CMZ

15 min pre A work out:
AAEFX K-Otic

Intra A work out:
Bottle Caps (pure Dextrose)
BCAA's

Post A work out:
AAEFX HBM
AAEFX IGF-33
Garlic 1000 IUs
AAEFX Kre-Alkalyn

30 mins pre meal:
AAEFX Nytric Pro

Lunch:
V-E
Garlic 1000 IUs
AAEFX V-3
AAEFX V&M

Pre work out B
AAEFX K-Otic
AAEFX Kre-Alkalyn Pro
Joint Rehab (cream)

Intra "B" Workout
BCAA's
Bottle Caps (Pure Dextrose)

Post B work out :
AAEFX Cell Rush
AAEFX NF Pro protein
AAEFX LBA Pro
AAEFX LG5 Pro
AAEFX HBM

Supper:
AAEFX V-3
AAEFX V&M
V-E

Bed time:
BCAAs
AAEFX HMB
AAEFX Nytric Pro
AAEFX Test Charge and T/C Aroma Blocker
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