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Old 12-10-2009, 09:04 PM   #10
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,797
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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I never switch alternative grips. I simply don't like to think when doing heavy deadlifts. I used to try switching when doing rack pulls, but only one way feels natural. When I'm tugging heavy weight, I want the movement to feel natural. That's why I don't switch. If you can, by all means do.
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