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Old 12-10-2009, 08:41 PM   #9
glwanabe
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For a serious cut, then sure I can see getting really strict with your diet.

For everyday life though. Dude, you need to have some balance, and actually live your life, not be a slave to it. Eat basically healthy, getting 3 solid meals a day, and some healthy between meal snack feeds. Go lift, and grow.

There is nothing wrong with having a less than perfect day of nutrients. Just don't make it a habit. If your lifting hard enough your going to burn most of the fuel your putting in your body anyway.

Now if you'll excuse me, my pizza is getting cold.
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