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Old 06-18-2011, 05:54 AM   #15
Carl1174
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Join Date: Dec 2010
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Quote:
Originally Posted by abett07 View Post
I have been using this workout for the last 2 weeks its a good routine,nice and simple .

If I can get a decent form with the power cleans would they be a better option over pull ups?
If you are gonna do the PC's IMO you should put them at the beginning of the routine and they hit the most muscles are the most technical and the most taxing.

Squat numbers may drop (a little) but i think you would get more from them that way.

Carl.
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