WNBF Pro Rich Knapp. Pro Bodybuilding Log.
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06-17-2011, 06:58 PM
Join Date: May 2010
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
Much props to you Rich, no one knows the extent of the effort and time that goes into what you do unless they are in your shoes! From what I have learn from my cousin is that BB is a very hard sport, so definitely hats off to you brother!
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