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Old 06-17-2011, 06:36 AM   #101
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
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Quote:
Originally Posted by Carl1174 View Post
Do you do any practice posing on your off days or cardio ?? Or do you not need to practice posing that much ?? Just curious

Carl.
I do some poses just to look at my body threw out the day. (typical BBer) lol

Off days are all rest. Well my rest. lol I may do a super light set or 2 on a off day like today but general, off is off everything but nutrition, no cardio on off days when I'm in bulk.

When I'm in show prep for a show I do 1 hour a day of posing.

Even as you make progress in your physique your poses change on what looks the best for you. Poses are not generic as a lot think they are.

Even a 1" change in a joint position will change your look.
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Last edited by Rich Knapp; 06-17-2011 at 06:38 AM.
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