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Old 12-10-2009, 03:30 PM   #32
strkout35
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Quote:
Originally Posted by TitanWIP View Post
I would start with one set first. Those bad boys will kick your tail. I don't know that I could do them more then twice a week.
i am doing 1 set each workout, but the question is three times a week or two times and i'm thinking about doing them three times a week while the weight is low then backing off to twice a week when the weights get higher, maybe doing SLDL's on the day i don't do squats who knows
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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