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Old 12-10-2009, 02:44 PM   #30
strkout35
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine
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can't wait for the new year. i'm thinking about starting at 85 and working up from there, my 5max isn't 165 it's just the most i've ever done, as i keep going on this workout i'm on now i'll keep bumping that up, i did 3x5x165 yesterday no problem and it used to be my 5RM so i can imagine another at least 10-15 pounds are coming soon
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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