View Single Post
Old 06-16-2011, 01:21 AM   #6
Fazc
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!
Default

The only thing i'd say here is to work some hamstring/hip flexibility into your routine. The tuck you show at the bottom position may (or may not) hurt you in the future. I've had more luck with weighted stretches such as light Seated Good Mornings, then I have had with traditional stretching exercises.

Personally i'd prefer to speed the reps up a little as well, but that's a very debatable issue and not something i'd recommend to everyone.

Apart from that, all good.
Fazc is offline   Reply With Quote