View Single Post
Old 06-15-2011, 12:26 PM   #8
ILoveLifting
Strength Fiend
Max Brawn
Points: 2,129, Level: 27 Points: 2,129, Level: 27 Points: 2,129, Level: 27
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Dec 2010
Posts: 610
Training Type: Powerlifting
Fav Supp: New York Strips and V8
Reputation: 0
ILoveLifting is off to a bad start
Default

Quote:
Originally Posted by LtL View Post
Sounds like you need to relax your neck muscles but I'd need to see a video really to understand what you mean.

LtL
Relaxing the muscles sounds like it may help. Thank you.
I've been told elite lifters keep an incredible amount of 'separation' during the whole lift. I guess that's why some big benchers lift their head off of the bench in mid set. You may have noticed steve doing that in his db benching video.
ILoveLifting is offline   Reply With Quote