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Old 06-15-2011, 01:26 PM   #8
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Max Brawn

Join Date: Dec 2010
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Training Type: Powerlifting
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ILoveLifting is off to a bad start

Originally Posted by LtL View Post
Sounds like you need to relax your neck muscles but I'd need to see a video really to understand what you mean.

Relaxing the muscles sounds like it may help. Thank you.
I've been told elite lifters keep an incredible amount of 'separation' during the whole lift. I guess that's why some big benchers lift their head off of the bench in mid set. You may have noticed steve doing that in his db benching video.
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