Originally Posted by LtL
Sounds like you need to relax your neck muscles but I'd need to see a video really to understand what you mean.
Relaxing the muscles sounds like it may help. Thank you.
I've been told elite lifters keep an incredible amount of 'separation' during the whole lift. I guess that's why some big benchers lift their head off of the bench in mid set. You may have noticed steve doing that in his db benching video.