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Old 06-15-2011, 12:19 AM   #21
Abaddon
Strongman & Trainer
Max Brawn
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Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,959
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
Reputation: 650
Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
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My 2 cents:

Musashi is a mostly overpriced and typical BBing supp company. But occasionally the supermarkets they sell their typical crap in have sales on slow moving stock.

About 10 months ago I bought a couple of bottles of Musashi 'muscle recovery' pills (BCAAs).

I can certify that, while taking the given dosage of these pills in morning and evening, I felt almost no DOMs while training.

I can also certify that, when the pills ran out, my DOMs returned in all the usual areas, almost instantly. As in, the day after I ran out, the DOMs were back. In appreciable force.

...so they do work.
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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