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Old 06-13-2011, 05:05 PM   #29
Wlfdg
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Join Date: Jun 2011
Location: Teton Valley,ID
Posts: 392
Training Exp: 34
Training Type: Fullbody
Fav Exercise: Snatch
Fav Supp: Elk
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Wlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good posts
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Quote:
Originally Posted by MikeM View Post
Great workouts! Your cardio endurance must be amazing. 3 min of swings to warmup? 10 min each of cleans and snatch? Wow.
THANKS!!! I've been at this a long time!

Quote:
How do you do a sandbag get up?

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