View Single Post
Old 12-09-2009, 06:47 PM   #27
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by strkout35 View Post
grim i know you love the cluster set approach, but would that be the best for a beginner like me? and i'd like to workout 3 times a week... how does this sound:

A
Breathing Squats- 1x20
Pullovers- 1x20
Bench Press- 2-3x8-10
BB Row- 2-3x8-10

B
Breathing Squats- 1x20
Pullovers- 1x20
Military Press- 2-3x8-10
Chin-ups- 2-3x8-10

is it too much to be doing the breathing squats 3x a week?
3 times a week would kill a mortal man. But if you can them...more power too you. Just buy some bigger pants.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote