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Old 06-12-2011, 08:39 AM   #8
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,815
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Wlfdg View Post
FWIW - I can get my lady to do most any movement if it's in a circuit or pairing of some kind. She LOVES EDT training. Even heavy sandbags and rocks. I couldn't get her to do a standard strength session.

I've found that goblet squats and kettlebell or dumbbell swings are the keys to the kingdom when teaching ladies to squat and deadlift.
My wife is kind of the same way. If it's a circuit she will do it.
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