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Old 06-11-2011, 03:18 PM   #23
Wlfdg
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Join Date: Jun 2011
Location: Teton Valley,ID
Posts: 392
Training Exp: 34
Training Type: Fullbody
Fav Exercise: Snatch
Fav Supp: Elk
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A.M. Session

10min. Swings - warmup 24kg.x no count
10 min Snatch - Technique work - 24kg x 10/8, 6/6/6, 5/5, 6/6/1
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Last edited by Wlfdg; 06-11-2011 at 09:21 PM.
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