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Old 06-10-2011, 03:51 PM   #1028
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,013
Training Exp: 5 years
Training Type: Powerlifting
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Quote:
Originally Posted by BendtheBar View Post
You're entering some monster territory on those benches Al. Do you remember where your bench was last year about this time?
I wasn't doing floor press but here's what I do know:

Bench June 2010: 115kg's
Bench June 2011: Not sure but 140kg's+ definitely
Squat June 2010: 140kg's with knee wraps
Squat June 2011: 180kg's for 3 RAW dog
Deadlift June 2010: 175kg's for 1 sumo
Deadlift June 2011: Again not sure but 220kg's+ both sumo and conventional

Oh and bodyweight:

June 2010: 78kg's
June 2011: 98-100kg's

I think the above two points are probably linked

LtL
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