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Old 06-10-2011, 10:54 AM   #2
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
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The best thing to improve pull ups is to do more pull ups. You can do negatives once you've reached failure by jumping up to the top of the motioin and lowering yourself as slowly as possible.

Pull ups with bodyweight are also low stress on your body and CNS so you can throw some into your other weekly sessions.

LtL
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