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Old 06-09-2011, 11:08 PM   #1009
Creechur
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Uber Brawn
 
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Join Date: Jun 2011
Location: Atlanta
Posts: 431
Training Exp: 3 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Sweat
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Creechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good postsCreechur has made some very good posts
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Nice speed work ltl. Good to hear the box squats are reinforcing your technique. How exactly do you set up the leg curls with bands?

Ps: ab work sounds positively brutal!
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