Originally Posted by jesseisrael
Feeling the effects allows you to know that you did something right...
A good night's sleep tonight and I should be good to go for Max Bench.
Originally Posted by Squatter
Keep it up Al and your gonna have a six pack even with a powerbelly
I didn't realize you were having some issues locking out on Sumo's
It's where I miss my pulls: between above the knee and lockout. Weak glutes mainly so I'm hammering that area.