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Old 06-09-2011, 09:03 AM   #9
TitanCT
Manlet of Malice
Max Brawn
 

Join Date: Aug 2010
Location: CT
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its the same as every other argument. use what works for your body. i never do hiit. i hate cardio. LIT/LISS is all i need, but ths personal preference and first hand exerpience.
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