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Old 06-07-2011, 10:33 PM   #18

Join Date: May 2011
Location: New Jersey
Posts: 76
Training Exp: 1-2
Training Type: 5x5
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i'm going on vacation around the end of june and would like to test my maxes around that time. Should i do it the week before i leave or let my body rest and then do it after? never really tested my one rep maxes before so i'm not sure of how i should lead up to this during the week. any help appreciated and hopefully i'll be joining the club before the end of the month!
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