10-20 more years the game will change, mark my words.
I'm not bashing him by saying that you can add more lean body mass than his numbers, for the most part they're spot on. What I'm saying is the whole yearly growth bullshit is, well bullshit. Just because you didn't add 12lbs of muscle in your first year doesn't mean you're only going to add 6 the next, then 4, then 2, etc. I've never actually ran a clean and controlled bulk before, for muscle mass. I was always the fat kid trying to lose weight and found out I had a shitload of muscle hidden away. After this competition season ill be half way through 21 years old, and I plan on taking a full year of actual bulk off, probably around 15 months, ive never really reached any specific "numbers" for mass gain. So this next offseason ill put them to the test and we'll see how much I gain.