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Old 06-05-2011, 08:46 PM   #9
Mr.Silverback
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Join Date: May 2010
Location: Texas
Posts: 3,237
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
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personally, I only use the basics (creatine, protein, multi vitamin, and fish oil). These work well for me and always have. Every now and then I tend to stray out to try something new, just to check the hype. However, every beginner to lifting should watch Bigger, Faster, Stronger...then draw their conclusion from there...lol

Supplements are only their to fill in the gaps as someone pointed out earlier, not the end all.
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