Thread: Spartigus 5/3/1
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Old 06-05-2011, 08:24 AM   #20
BendtheBar
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Quote:
Originally Posted by Spartigus View Post
Ah I see. I had slightly narrower than squat stance with my good mornings. Should it be narrower?
In my opinion good mornings should be slightly wider than squat stance, and should not be performed in a bodybuilding style manner. There is a solid video here:

Good Mornings - Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
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