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Old 06-04-2011, 10:22 AM   #12
Trevor Lane
I am a VIKING!
Max Brawn
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,491
Training Exp: A few
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
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Quote:
Originally Posted by BendtheBar View Post
I didn't mean to sound anti-curl or arm work. It's more his focus that I like - basic, ball-busting exercises.

I simply like routines that aren't isolation heavy; primarily the routines that aren't bicep and chest obsessed.
I agree, but I am curious if he's had injuries in some of those muscles he doesn't directly work. Obviously wrestling is a bit different than powerlifting or strongman but I wouldn't wanna be sidelined because of pulling a hammy or a bi due to preventable weakness.
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