06-01-2011, 10:37 AM
Strongman & Trainer
Join Date: Dec 2010
Location: The Iron Pit
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
Originally Posted by strkout35
Coop's been a member of the forum for a long time, as have I. I don't care if he changes his routine alot, he can do whatever he wants. He's always given me loads of positive encouragement, and I really appreciate his presence on the forum. If you have a problem with him asking for advice and not using it then I have a simple solution for you: don't give him advice. There's no reason to discourage him and talk shit. If you're not here to encourage other lifters then you're the one who needs to get off the forum. That's what this forum has been about since day one. If you're not gonna give encouragement, or constructive criticism then get out of his log.
Originally Posted by LtL
I agree with Strkout. This isn't bb.com. If you don't have anything positive to post, don't post.
At the end of the day actions speak louder than words. If Coop posts and trains hard great. If he doesn't post and doesn't train, we haven't lost anything: he has. Let's leave the riding to the bodytrolls yeah.
Fair enough, gentleman.
W.A. AMATEUR STRONGMAN
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet