Thread: Spartigus 5/3/1
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Old 06-01-2011, 09:15 AM   #11
Spartigus
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Max Brawn
 
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Join Date: Dec 2010
Location: Sydney, Australia
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Training Exp: 4 years
Training Type: Fullbody
Fav Exercise: Squat & Quick Lifts
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Quote:
Originally Posted by LtL View Post
Great lifting. I'm a big fan of balancing pulling and pushing volumes.

As for your superset question, I'd do chin ups on both.

LtL
Thanks! I remember reading it somewhere (I think you said it), that its always a good idea to balance them out. Thanks I hoped you would say that, Im not a big fan of lat pulldowns.
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