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Old 12-07-2009, 11:41 PM   #17
kitarpyar
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Quote:
Originally Posted by kman025 View Post
why ar back squats 1/2. Is this on purpose, or just shitty form.
It is on purpose. Half squats is the old (1950s) name for below parallel, non-ATG squats, basically what Rip seems to coach. A full squat is an ATG squat, while quarter squats are un-intentional shitty form in most cases
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