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Old 05-29-2011, 07:54 PM   #4
wevie
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Join Date: Apr 2011
Location: Mooresville, NC
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Quote:
Originally Posted by Trevor Lane View Post
speaking of protein shakes, I made a spectacular one this morning after my workout... 12 oz milk, 1 scoop whey, 1 tbsp natural peanut butter, and 3 eggs. Yumm.
This is something I drink a lot minus the eggs. I will have to try a few egg whites next time.
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