View Single Post
Old 05-29-2011, 06:21 PM   #8
polak
Member
Brawn
 

Join Date: May 2011
Posts: 60
Reputation: 60
polak is off to a bad start
Default

yeah i started light cardio everyday

warm up 5 min - run 10 min - fast walk for 15 min
polak is offline   Reply With Quote