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Old 05-26-2011, 02:35 PM   #3
Trevor Lane
I am a VIKING!
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Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
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speaking of protein shakes, I made a spectacular one this morning after my workout... 12 oz milk, 1 scoop whey, 1 tbsp natural peanut butter, and 3 eggs. Yumm.
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