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Old 12-07-2009, 03:52 PM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,893
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Creatine mono gives me noticeable strength increases. But it also gives me insane shoulder and back pumps. It is hard for me to stay on creatien for long because workout pain can be unbearable.
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