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Old 12-06-2009, 10:03 PM   #8
BendtheBar
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Join Date: Jul 2009
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I just watched the video.

I really am confused...squatting is a lower back exercise? And not a lower body exercise? He says specifically..."squatting is not a lower body exercise."

I am backing out of this conversation. I couldn't disagree with him more. I really don't know what else to say.

If we want to talk functional strength, why would you leave out an exercise that has the potential to elevate full body strength levels?
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Last edited by BendtheBar; 12-06-2009 at 10:11 PM.
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